Physical Exercise and Yoga are Must in a Standard Protocol for Integrated Management of Diabetes Mellitus

Abstract

Physical activity encompasses all forms of movement that increase energy expenditure, whereas physical exercise refers to planned and structured physical activity.^[1] Physical exercise improves blood glucose control in individuals with type 2 diabetes, reduces cardiovascular risk factors, supports weight management, and enhances overall well-being. Regular physical activity may also prevent or delay the onset of type 2 diabetes. However, the challenges of managing blood glucose during physical exercise vary depending on diabetes type, type of activity, and the presence of diabetes-related complications. Therefore, exercise recommendations should be tailored to the specific needs of each individual. Read More....